Traditional Turkish Yogurt Soup from Gaziantep
Lebeniye Soup Recipe 🍲
Lebeniye Soup is one of the most beloved traditional dishes of Turkish cuisine, especially famous in the rich culinary culture of Gaziantep. Made with yogurt, wheat, and tiny meatballs, this hearty and comforting soup is both nutritious and incredibly delicious.
Its creamy texture, refreshing yogurt flavor, and aromatic mint butter sauce make it a perfect meal for cold days and special family dinners.
What Is Lebeniye Soup? 🤔
Lebeniye Soup is a traditional Turkish yogurt-based soup prepared with boiled wheat, small meatballs, and a creamy yogurt mixture.
The word “leben” comes from Arabic and means yogurt. This soup is especially popular in Southeastern Türkiye and is commonly served during Ramadan and festive gatherings.
Ingredients for Lebeniye Soup 🛒
For the Meatballs:
- 200 g ground beef
- 3 tablespoons fine bulgur
- 1 tablespoon flour
- Salt
- Black pepper
For the Soup:
- 1 cup wheat berries (ashure wheat)
- 5 cups water or beef broth
- 2 cups yogurt
- 1 egg yolk
- 2 tablespoons flour
For the Topping:
- 2 tablespoons butter
- 1 teaspoon dried mint
- Optional red pepper flakes
How to Make Lebeniye Soup 👩🍳
1. Cook the Wheat
Soak the wheat overnight. Boil until soft and tender.
2. Prepare the Meatballs
Mix ground beef, bulgur, flour, salt, and pepper. Shape into tiny meatballs.
3. Cook the Meatballs
Boil the meatballs in lightly salted water for a few minutes.
4. Prepare the Yogurt Mixture
Whisk yogurt, egg yolk, and flour until smooth. Slowly add warm broth to temper the mixture.
5. Combine Everything
Add the cooked wheat and meatballs into the pot. Pour in the yogurt mixture while stirring continuously.
6. Add the Mint Butter
Melt butter in a pan and add dried mint. Drizzle over the soup before serving.
Serve hot and enjoy!
Tips for Perfect Lebeniye Soup ✨
✅ Stir continuously to prevent the yogurt from curdling.
✅ Small meatballs create a more authentic texture.
✅ Beef broth adds extra depth of flavor.
✅ Add the mint butter while hot for the best aroma.
✅ If the soup becomes too thick, add a little hot water.
Health Benefits of Lebeniye Soup 🌿
- Rich in protein
- Keeps you full longer
- Supports digestion
- Contains probiotics from yogurt
- Great comfort food during winter
Calories in Lebeniye Soup 🔥
| Serving Size | Calories |
|---|---|
| 1 bowl | Approximately 250–320 kcal |
Calories may vary depending on butter and meat quantity.
What to Serve with Lebeniye Soup 🍽️
- Turkish rice pilaf
- Fresh flatbread
- Seasonal salad
- Pickles
- Grilled kebabs
Lebeniye Soup in Turkish Cuisine 🏺
Gaziantep cuisine is recognized by UNESCO as one of the world’s important gastronomy cities. Lebeniye Soup is among the region’s iconic traditional dishes.
It is especially popular during Ramadan, holiday gatherings, and family dinners.
Conclusion 🌟
Lebeniye Soup combines the refreshing flavor of yogurt, the richness of tiny meatballs, and the comforting texture of wheat into one delicious bowl. Nutritious, filling, and deeply rooted in Turkish culinary culture, this soup is a must-try for anyone exploring world cuisines.
If you love hearty homemade soups, Lebeniye Soup deserves a place on your table.
Frequently Asked Questions (FAQ) ❓
Where does Lebeniye Soup come from?
It originates from Gaziantep, Türkiye.
How do you keep the yogurt from curdling?
Temper the yogurt mixture with warm broth and stir constantly.
Can I use rice instead of wheat?
Yes, rice or cracked wheat can also be used.
Can Lebeniye Soup be frozen?
Yes, it can be stored in freezer-safe containers.
Is Lebeniye Soup healthy?
Yes, it is nutritious, protein-rich, and filling.
📌 Follow mutlucicekler.com for more traditional recipes, world cuisines, travel guides, and delicious gastronomy discoveries!














Bir Cevap Yazın